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Calcium Phosphorus & Vitamin D
Calcium, as the most abundant mineral in the body is essential in maintaining the proper acid base equilibrium. Calcium also balances potassium and sodium for muscle tone. Phosphorus like calcium is also involved with bone and teeth building. Additionally it acts as a buffer in the blood to maintain the proper pH. Vitamin D aids in the assimilation of both calcium and phosphorus in the intestinal tract so that it can be used.
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Vitamins and Minerals are Not Medicine and are not substitutes for Medical Consultation! Under no circumstances should you consider that the information given in this manual is a prescription for whatever ailments. Only your physician can diagnose the ailments and prescribe medicine. Vitamins and minerals are to be used as supplements which may help correct imbalances. Be sure to look at the whole picture. Don't expect overnight cures. It took months even years to get into the present miserable state and condition you may find yourself in. Vitamins are not a substitute for good food! For good health we must use sound nutritional habits. We need to make good choices in our daily eating habits, including fresh fruits and vegetables daily. Vitamins and minerals do not replace rest. Your body requires rest, and if you don't get enough you will find yourself in bad health. |